KALE CRISPS SRIRACHA vs WEIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KALE CRISPS SRIRACHA: 4
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | KALE CRISPS SRIRACHA | WEIS | Winner |
|---|---|---|---|
| Calories | 357 cal | 396 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 14.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CRISPS SRIRACHA | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | KALE CRISPS SRIRACHA | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 5.8 MG | |
| Sodium, Na | 536 MG | 911 MG |