KALE & CHICKEN CHOPPED KALE BLEND vs MEDIUM PITTED RIPE BLACK OLIVES

Nutrition comparison per 100 g serving

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KALE & CHICKEN CHOPPED KALE BLEND wins in 6 out of 9 nutrient categories

KALE & CHICKEN CHOPPED KALE BLEND: 6 vs MEDIUM PITTED RIPE BLACK OLIVES: 2 (1 ties)

Overview

Nutrient	KALE & CHICKEN CHOPPED KALE BLEND	MEDIUM PITTED RIPE BLACK OLIVES	Winner
Calories	117 cal	167 cal
Protein	6.1 g	0 g
Carbs	17.2 g	6.7 g
Fat	3.1 g	16.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KALE & CHICKEN CHOPPED KALE BLEND	MEDIUM PITTED RIPE BLACK OLIVES
Calcium, Ca	61 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	307 MG	767 MG

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