KALE & CHICKEN CHOPPED KALE BLEND vs MEDITERRANEAN MUSHROOM ANTIPASTO
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN MUSHROOM ANTIPASTO wins in 5 out of 9 nutrient categories
KALE & CHICKEN CHOPPED KALE BLEND: 3
vs
MEDITERRANEAN MUSHROOM ANTIPASTO: 5
(1 ties)
Overview
| Nutrient | KALE & CHICKEN CHOPPED KALE BLEND | MEDITERRANEAN MUSHROOM ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 117 cal | 125 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 17.2 g | 7.1 g | |
| Fat | 3.1 g | 10.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE & CHICKEN CHOPPED KALE BLEND | MEDITERRANEAN MUSHROOM ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 307 MG | 464 MG |