KALE & BEET KOHLRABI vs HONEY CITRUS WITH VINAIGRETTE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
KALE & BEET KOHLRABI wins in 7 out of 10 nutrient categories
KALE & BEET KOHLRABI: 7
vs
HONEY CITRUS WITH VINAIGRETTE CHOPPED SALAD KIT: 2
(1 ties)
Overview
| Nutrient | KALE & BEET KOHLRABI | HONEY CITRUS WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 150 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE & BEET KOHLRABI | HONEY CITRUS WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 341 MG | 210 MG | |
| Sodium, Na | 35 MG | 170 MG |