KALE BARS WITH DATES & CARROTS vs BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR
Nutrition comparison per 100 g serving
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BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR wins in 5 out of 10 nutrient categories
KALE BARS WITH DATES & CARROTS: 4
vs
BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR: 5
(1 ties)
Overview
| Nutrient | KALE BARS WITH DATES & CARROTS | BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 381 cal | |
| Protein | 8.9 g | 15.9 g | |
| Carbs | 60 g | 52.4 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 6.7 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE BARS WITH DATES & CARROTS | BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KALE BARS WITH DATES & CARROTS | BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 127 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 156 MG | 238 MG |