KALDI vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
KALDI: 3
vs
TIKKA MASALA SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | KALDI | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 70 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 13.3 g | 10.5 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALDI | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | KALDI | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 327 MG | 421 MG |