KALDI vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 6 out of 11 nutrient categories
KALDI: 4
vs
HARGIS HOUSE: 6
(1 ties)
Overview
| Nutrient | KALDI | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 71 cal | 55 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 11.5 g | 10.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALDI | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 9.4 MG |
Minerals
| Mineral | KALDI | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 301 MG | 594 MG |