KALBI BEEF SEASONED BEEF TOP SIRLOIN vs ANGUS BEEF FLAT IRON STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KALBI BEEF SEASONED BEEF TOP SIRLOIN: 4
vs
ANGUS BEEF FLAT IRON STEAK: 4
(2 ties)
Overview
| Nutrient | KALBI BEEF SEASONED BEEF TOP SIRLOIN | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALBI BEEF SEASONED BEEF TOP SIRLOIN | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KALBI BEEF SEASONED BEEF TOP SIRLOIN | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 420 MG | 76 MG |