KALAMATA SLICED OLIVES vs CASA DI OLIVA
Nutrition comparison per 100 g serving
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KALAMATA SLICED OLIVES wins in 6 out of 12 nutrient categories
KALAMATA SLICED OLIVES: 6
vs
CASA DI OLIVA: 4
(2 ties)
Overview
| Nutrient | KALAMATA SLICED OLIVES | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calories | 300 cal | 383 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA SLICED OLIVES | CASA DI OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA SLICED OLIVES | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 333 MG |