KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME vs DELICIOUSLY RAW SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME wins in 5 out of 11 nutrient categories
KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME: 5
vs
DELICIOUSLY RAW SAUERKRAUT: 4
(2 ties)
Overview
| Nutrient | KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 167 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | KALAMATA PITTED SNACK OLIVES WITH OLIVE OIL & THYME | DELICIOUSLY RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 714 MG |