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KALAMATA PITTED OLIVES vs HARRIS TEETER

Nutrition comparison per 100 g serving

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KALAMATA PITTED OLIVES wins in 4 out of 8 nutrient categories
KALAMATA PITTED OLIVES: 4 vs HARRIS TEETER: 2 (2 ties)

Overview

Nutrient KALAMATA PITTED OLIVES HARRIS TEETER Winner
Calories 133 cal 89 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 21.4 g
Fat 10 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral KALAMATA PITTED OLIVES HARRIS TEETER Winner
Iron, Fe 2.4 MG 0 MG
Sodium, Na 1,533 MG 643 MG
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