KALAMATA PITTED OLIVES vs GARDEN PATCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
KALAMATA PITTED OLIVES: 3
vs
GARDEN PATCH: 3
(2 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | GARDEN PATCH | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA PITTED OLIVES | GARDEN PATCH | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 964 MG |