KALAMATA PITTED OLIVES IN NATURAL BRINE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 11 nutrient categories
KALAMATA PITTED OLIVES IN NATURAL BRINE: 3
vs
WHOLE FOODS MARKET: 4
(4 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES IN NATURAL BRINE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 233 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES IN NATURAL BRINE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES IN NATURAL BRINE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 571 MG |