KALAMATA PITTED OLIVES vs ORGANIC JUMBO GREEN OLIVES
Nutrition comparison per 100 g serving
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KALAMATA PITTED OLIVES wins in 4 out of 10 nutrient categories
KALAMATA PITTED OLIVES: 4
vs
ORGANIC JUMBO GREEN OLIVES: 2
(4 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | ORGANIC JUMBO GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA PITTED OLIVES | ORGANIC JUMBO GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,133 MG |