KALAMATA PITTED OLIVES vs ALCAPARRADO
Nutrition comparison per 100 g serving
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ALCAPARRADO wins in 3 out of 7 nutrient categories
KALAMATA PITTED OLIVES: 0
vs
ALCAPARRADO: 3
(4 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA PITTED OLIVES | ALCAPARRADO | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 2,200 MG |