KALAMATA PITTED OLIVES vs RED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
RED PIMIENTOS wins in 7 out of 11 nutrient categories
KALAMATA PITTED OLIVES: 2
vs
RED PIMIENTOS: 7
(2 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | RED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 286 cal | 32 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 5.6 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | RED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES | RED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 448 MG |