KALAMATA PITTED OLIVES vs CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KALAMATA PITTED OLIVES: 2
vs
CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES: 2
(7 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA PITTED OLIVES | CALIFORNIA EXTRA LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 786 MG |