KALAMATA PIECES OLIVES IN BRINE vs ZESTY GARLIC SPEARS
Nutrition comparison per 100 g serving
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ZESTY GARLIC SPEARS wins in 3 out of 7 nutrient categories
KALAMATA PIECES OLIVES IN BRINE: 1
vs
ZESTY GARLIC SPEARS: 3
(3 ties)
Overview
| Nutrient | KALAMATA PIECES OLIVES IN BRINE | ZESTY GARLIC SPEARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA PIECES OLIVES IN BRINE | ZESTY GARLIC SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,625 MG | 750 MG |