KALAMATA PIECES OLIVES IN BRINE vs WYLWOOD
Nutrition comparison per 100 g serving
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WYLWOOD wins in 6 out of 10 nutrient categories
KALAMATA PIECES OLIVES IN BRINE: 2
vs
WYLWOOD: 6
(2 ties)
Overview
| Nutrient | KALAMATA PIECES OLIVES IN BRINE | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 250 cal | 96 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.3 g | 17.6 g | |
| Fat | 25 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PIECES OLIVES IN BRINE | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KALAMATA PIECES OLIVES IN BRINE | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,625 MG | 400 MG |