KALAMATA PIECES OLIVES IN BRINE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 10 nutrient categories
KALAMATA PIECES OLIVES IN BRINE: 2
vs
WEIS: 7
(1 ties)
Overview
| Nutrient | KALAMATA PIECES OLIVES IN BRINE | WEIS | Winner |
|---|---|---|---|
| Calories | 250 cal | 93 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 23.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PIECES OLIVES IN BRINE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | KALAMATA PIECES OLIVES IN BRINE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,625 MG | 417 MG |