KALAMATA OLIVES vs SUGAR BREAD & BUTTER
Nutrition comparison per 100 g serving
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KALAMATA OLIVES wins in 4 out of 7 nutrient categories
KALAMATA OLIVES: 4
vs
SUGAR BREAD & BUTTER: 2
(1 ties)
Overview
| Nutrient | KALAMATA OLIVES | SUGAR BREAD & BUTTER | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES | SUGAR BREAD & BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 2,133 MG | 250 MG |