KALAMATA OLIVES vs SOUTHERN HOME
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 3 out of 7 nutrient categories
KALAMATA OLIVES: 1
vs
SOUTHERN HOME: 3
(3 ties)
Overview
| Nutrient | KALAMATA OLIVES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Sodium, Na | 2,133 MG | 2,200 MG |