KALAMATA OLIVE PASTE vs SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
KALAMATA OLIVE PASTE: 3
vs
SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | KALAMATA OLIVE PASTE | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 6.7 g | 9.0 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE PASTE | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | KALAMATA OLIVE PASTE | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 767 MG | 277 MG |