KALAMATA OLIVE CRACKERS vs FUDGE-DIPPED CONES
Nutrition comparison per 100 g serving
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KALAMATA OLIVE CRACKERS wins in 6 out of 10 nutrient categories
KALAMATA OLIVE CRACKERS: 6
vs
FUDGE-DIPPED CONES: 2
(2 ties)
Overview
| Nutrient | KALAMATA OLIVE CRACKERS | FUDGE-DIPPED CONES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 10.7 g | 22.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVE CRACKERS | FUDGE-DIPPED CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,357 MG | 167 MG |