KAL GUKSU (ASIAN STYLE NOODLE) vs CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY
Nutrition comparison per 100 g serving
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CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY wins in 7 out of 10 nutrient categories
KAL GUKSU (ASIAN STYLE NOODLE): 2
vs
CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY: 7
(1 ties)
Overview
| Nutrient | KAL GUKSU (ASIAN STYLE NOODLE) | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 287 cal | 129 cal | |
| Protein | 7.3 g | 7.9 g | |
| Carbs | 61.3 g | 8.3 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAL GUKSU (ASIAN STYLE NOODLE) | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | KAL GUKSU (ASIAN STYLE NOODLE) | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 585 MG | 286 MG |