KAKAO CHOCOLATE vs RED VELVET TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
KAKAO CHOCOLATE wins in 5 out of 10 nutrient categories
KAKAO CHOCOLATE: 5
vs
RED VELVET TRUFFLES: 3
(2 ties)
Overview
| Nutrient | KAKAO CHOCOLATE | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Calories | 543 cal | 450 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 48.6 g | 75 g | |
| Fat | 42.9 g | 17.5 g | |
| Fiber | 8.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAKAO CHOCOLATE | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAKAO CHOCOLATE | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 4.5 MG | |
| Sodium, Na | 29 MG | 75 MG |