KAISER SLICED HEARTH-BAKED BREAD & ROLLS vs ROUND CHALLAH BREAD
Nutrition comparison per 100 g serving
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KAISER SLICED HEARTH-BAKED BREAD & ROLLS wins in 8 out of 14 nutrient categories
KAISER SLICED HEARTH-BAKED BREAD & ROLLS: 8
vs
ROUND CHALLAH BREAD: 4
(2 ties)
Overview
| Nutrient | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 263 cal | |
| Protein | 10.3 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 2.2 g | 4.4 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 421 MG |