KAISER PREMIUM BUNS vs ORIGINAL BAGEL THINS
Nutrition comparison per 100 g serving
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ORIGINAL BAGEL THINS wins in 7 out of 11 nutrient categories
KAISER PREMIUM BUNS: 3
vs
ORIGINAL BAGEL THINS: 7
(1 ties)
Overview
| Nutrient | KAISER PREMIUM BUNS | ORIGINAL BAGEL THINS | Winner |
|---|---|---|---|
| Calories | 270 cal | 200 cal | |
| Protein | 9.5 g | 4 g | |
| Carbs | 50 g | 38 g | |
| Fat | 3.4 g | 2 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAISER PREMIUM BUNS | ORIGINAL BAGEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | KAISER PREMIUM BUNS | ORIGINAL BAGEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Potassium, K | 95 MG | 140 MG | |
| Sodium, Na | 459 MG | 360 MG |