Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kaiser Bun vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count

Nutrition comparison per 100 g serving

Ad 468x60
Kaiser Bun wins in 7 out of 12 nutrient categories
Kaiser Bun: 7 vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 3 (2 ties)

Overview

Nutrient Kaiser Bun Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Calories 211 cal 333 cal
Protein 7.0 g 6.3 g
Carbs 43.9 g 52.1 g
Fat 0.9 g 12.5 g
Fiber 3.5 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kaiser Bun Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Folate, total 105 UG 0 UG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Kaiser Bun Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Calcium, Ca 70 MG 104 MG
Iron, Fe 2.6 MG 3.1 MG
Potassium, K 123 MG 0 MG
Sodium, Na 404 MG 667 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.