KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX vs GOURMET PUMPKIN SPICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX: 4
vs
GOURMET PUMPKIN SPICE: 4
(4 ties)
Overview
| Nutrient | KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 53.1 g | 76.7 g | |
| Fat | 28.1 g | 8.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 62 MG | 633 MG |