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KADOTA FIGS WHOLE IN LIGHT SYRUP vs BARTLETT PEAR SLICES

Nutrition comparison per 100 g serving

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BARTLETT PEAR SLICES wins in 5 out of 11 nutrient categories
KADOTA FIGS WHOLE IN LIGHT SYRUP: 4 vs BARTLETT PEAR SLICES: 5 (2 ties)

Overview

Nutrient KADOTA FIGS WHOLE IN LIGHT SYRUP BARTLETT PEAR SLICES Winner
Calories 86 cal 48 cal
Protein 0.7 g 0 g
Carbs 20 g 11.2 g
Fat 0 g 0 g Tie
Fiber 0.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KADOTA FIGS WHOLE IN LIGHT SYRUP BARTLETT PEAR SLICES Winner
Vitamin C, total ascorbic acid 0.9 MG 0 MG

Minerals

Mineral KADOTA FIGS WHOLE IN LIGHT SYRUP BARTLETT PEAR SLICES Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 64 MG
Sodium, Na 0 MG 8 MG
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