KABRITA vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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KABRITA wins in 15 out of 21 nutrient categories
KABRITA: 15
vs
INSTANT HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | KABRITA | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 474 cal | 333 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 57.9 g | 60 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KABRITA | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 10.5 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 85.3 MG | 0 MG |
Minerals
| Mineral | KABRITA | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 533 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 14.2 MG | 0 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Phosphorus, P | 632 MG | 0 MG | |
| Potassium, K | 684 MG | 0 MG | |
| Sodium, Na | 184 MG | 767 MG | |
| Zinc, Zn | 7.9 MG | 0 MG |