KABOBS MADE WITH CHICKEN BREAST vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KABOBS MADE WITH CHICKEN BREAST: 4
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | KABOBS MADE WITH CHICKEN BREAST | AHOLD | Winner |
|---|---|---|---|
| Calories | 103 cal | 214 cal | |
| Protein | 19.2 g | 18.8 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 1.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KABOBS MADE WITH CHICKEN BREAST | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | KABOBS MADE WITH CHICKEN BREAST | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 462 MG | 71 MG |