KABOB KIT vs LEGACY FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KABOB KIT: 4
vs
LEGACY FARMS: 4
(2 ties)
Overview
| Nutrient | KABOB KIT | LEGACY FARMS | Winner |
|---|---|---|---|
| Calories | 24 cal | 20 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 4.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KABOB KIT | LEGACY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 18.4 MG |
Minerals
| Mineral | KABOB KIT | LEGACY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 24 MG |