KABOB KIT vs EAT SMART

Nutrition comparison per 100 g serving

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EAT SMART wins in 6 out of 10 nutrient categories

KABOB KIT: 1 vs EAT SMART: 6 (3 ties)

Overview

Nutrient	KABOB KIT	EAT SMART	Winner
Calories	24 cal	29 cal
Protein	1.2 g	2.4 g
Carbs	4.7 g	4.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KABOB KIT	EAT SMART	Winner
Vitamin C, total ascorbic acid	35.3 MG	77.6 MG

Mineral	KABOB KIT	EAT SMART
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	0 MG	29 MG

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