K O PICKLES vs SHIRAKIKU
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 6 out of 10 nutrient categories
K O PICKLES: 0
vs
SHIRAKIKU: 6
(4 ties)
Overview
| Nutrient | K O PICKLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 54 cal | 36 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | K O PICKLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | K O PICKLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 2,536 MG |