JUST THE BASICS vs CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL
Nutrition comparison per 100 g serving
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CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL wins in 12 out of 18 nutrient categories
JUST THE BASICS: 4
vs
CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL: 12
(2 ties)
Overview
| Nutrient | JUST THE BASICS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST THE BASICS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | JUST THE BASICS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 12.5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,071 MG | 458 MG |