JUST RED LENTIL SEDANINI PASTA vs ROTINI MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI MADE FROM CHICKPEAS wins in 5 out of 10 nutrient categories
JUST RED LENTIL SEDANINI PASTA: 2
vs
ROTINI MADE FROM CHICKPEAS: 5
(3 ties)
Overview
| Nutrient | JUST RED LENTIL SEDANINI PASTA | ROTINI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 24.1 g | 24.6 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 1.9 g | 6.1 g | |
| Fiber | 5.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST RED LENTIL SEDANINI PASTA | ROTINI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST RED LENTIL SEDANINI PASTA | ROTINI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 70 MG | |
| Iron, Fe | 5 MG | 9.5 MG | |
| Sodium, Na | 0 MG | 105 MG |