JUST PURE FOODS vs WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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JUST PURE FOODS wins in 13 out of 15 nutrient categories
JUST PURE FOODS: 13
vs
WHOLE GRAIN CHIPS: 1
(1 ties)
Overview
| Nutrient | JUST PURE FOODS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 326 cal | 500 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 39.5 g | 57.1 g | |
| Fat | 16.3 g | 28.6 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST PURE FOODS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 83.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 204.7 UG | 89.3 UG |
Minerals
| Mineral | JUST PURE FOODS | WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 129 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Phosphorus, P | 349 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 907 MG | 339 MG |