JUST PICKLED WHOLE STRAWBERRY vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
JUST PICKLED WHOLE STRAWBERRY wins in 7 out of 11 nutrient categories
JUST PICKLED WHOLE STRAWBERRY: 7
vs
ORGANIC BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | JUST PICKLED WHOLE STRAWBERRY | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST PICKLED WHOLE STRAWBERRY | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 2.9 MG |
Minerals
| Mineral | JUST PICKLED WHOLE STRAWBERRY | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 150 MG | 57 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |