JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS wins in 5 out of 11 nutrient categories
JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS: 5
vs
GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 79 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 5.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | JUST PICKED AND QUICKLY FROZEN CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |