JUST ORGANIC OATS vs OUR FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
OUR FAMILY wins in 6 out of 11 nutrient categories
JUST ORGANIC OATS: 3
vs
OUR FAMILY: 6
(2 ties)
Overview
| Nutrient | JUST ORGANIC OATS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 16.7 g | 11.4 g | |
| Carbs | 66.7 g | 74.3 g | |
| Fat | 6.9 g | 4.3 g | |
| Fiber | 11.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST ORGANIC OATS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JUST ORGANIC OATS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 200 MG |