JUST OATS vs MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS wins in 11 out of 16 nutrient categories
JUST OATS: 3
vs
MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS: 11
(2 ties)
Overview
| Nutrient | JUST OATS | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Calories | 395 cal | 372 cal | |
| Protein | 15.8 g | 11.6 g | |
| Carbs | 65.8 g | 74.4 g | |
| Fat | 7.9 g | 4.7 g | |
| Fiber | 10.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST OATS | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST OATS | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 233 MG | |
| Iron, Fe | 4.7 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 628 MG |