JUST vs FIBER ONE

Nutrition comparison per 100 g serving

Ad 468x60

JUST wins in 5 out of 10 nutrient categories

JUST: 5 vs FIBER ONE: 3 (2 ties)

Overview

Nutrient	JUST	FIBER ONE	Winner
Calories	447 cal	387 cal
Protein	5.3 g	3.2 g
Carbs	57.9 g	67.7 g
Fat	21.1 g	16.1 g
Fiber	2.6 g	16.1 g
Sugar	0 g	0 g	Tie

Vitamin	JUST	FIBER ONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST	FIBER ONE
Calcium, Ca	53 MG	0 MG
Iron, Fe	4.7 MG	1.2 MG
Sodium, Na	421 MG	323 MG

Ad 728x90