JUST LIGHT MAYO SPREAD & DRESSING vs LITE BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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JUST LIGHT MAYO SPREAD & DRESSING wins in 4 out of 11 nutrient categories
JUST LIGHT MAYO SPREAD & DRESSING: 4
vs
LITE BLUE CHEESE DRESSING & DIP: 3
(4 ties)
Overview
| Nutrient | JUST LIGHT MAYO SPREAD & DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST LIGHT MAYO SPREAD & DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST LIGHT MAYO SPREAD & DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 643 MG | 900 MG |