JUST DARN GOOD TURKEY vs PRETZEL SUB
Nutrition comparison per 100 g serving
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JUST DARN GOOD TURKEY wins in 6 out of 10 nutrient categories
JUST DARN GOOD TURKEY: 6
vs
PRETZEL SUB: 3
(1 ties)
Overview
| Nutrient | JUST DARN GOOD TURKEY | PRETZEL SUB | Winner |
|---|---|---|---|
| Calories | 218 cal | 229 cal | |
| Protein | 12.1 g | 11.8 g | |
| Carbs | 16.8 g | 31.8 g | |
| Fat | 10.7 g | 5.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST DARN GOOD TURKEY | PRETZEL SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.5 MG |
Minerals
| Mineral | JUST DARN GOOD TURKEY | PRETZEL SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 406 MG | 712 MG |