JUST ADD LETTUCE vs TEXAS CAVIAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
JUST ADD LETTUCE wins in 5 out of 10 nutrient categories
JUST ADD LETTUCE: 5
vs
TEXAS CAVIAR SALAD: 4
(1 ties)
Overview
| Nutrient | JUST ADD LETTUCE | TEXAS CAVIAR SALAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 88 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 14.3 g | 11.3 g | |
| Fat | 42.9 g | 4.4 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST ADD LETTUCE | TEXAS CAVIAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 18.8 MG |
Minerals
| Mineral | JUST ADD LETTUCE | TEXAS CAVIAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 25 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 375 MG | 288 MG |