JUNIOR MAMMOTH PECAN HALVES vs WALNUT LIGHT HALVES
Nutrition comparison per 100 g serving
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WALNUT LIGHT HALVES wins in 6 out of 10 nutrient categories
JUNIOR MAMMOTH PECAN HALVES: 1
vs
WALNUT LIGHT HALVES: 6
(3 ties)
Overview
| Nutrient | JUNIOR MAMMOTH PECAN HALVES | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Calories | 767 cal | 700 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 30 g | 10 g | |
| Fat | 73.3 g | 66.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR MAMMOTH PECAN HALVES | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR MAMMOTH PECAN HALVES | WALNUT LIGHT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 33 MG | 0 MG |