JUNIOR LAYER CAKE vs TRIPLE CHOCOLATE POUND CAKE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE POUND CAKE wins in 5 out of 11 nutrient categories
JUNIOR LAYER CAKE: 4
vs
TRIPLE CHOCOLATE POUND CAKE: 5
(2 ties)
Overview
| Nutrient | JUNIOR LAYER CAKE | TRIPLE CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 64.7 g | 43.0 g | |
| Fat | 14.1 g | 25.3 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR LAYER CAKE | TRIPLE CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR LAYER CAKE | TRIPLE CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 247 MG | 241 MG |