JUNIOR LAYER CAKE vs OLD FASHION SOUR CREAM DONUT HOLES
Nutrition comparison per 100 g serving
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JUNIOR LAYER CAKE wins in 5 out of 11 nutrient categories
JUNIOR LAYER CAKE: 5
vs
OLD FASHION SOUR CREAM DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | JUNIOR LAYER CAKE | OLD FASHION SOUR CREAM DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 614 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 64.7 g | 54.4 g | |
| Fat | 14.1 g | 28.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR LAYER CAKE | OLD FASHION SOUR CREAM DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR LAYER CAKE | OLD FASHION SOUR CREAM DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 247 MG | 474 MG |